THE BREAKDOWN: SCIENTIFIC TIDBITS

ISSUE SS04 2023

Featured

My Journey With Ayurveda: Part Ek

My Journey With Ayurveda: Part Ek

What did I get myself into?

$cientific Tidbits™

The Truth About Ice Cream is Hard to Digest

The Truth About Ice Cream is Hard to Digest

On The East End, Summer Has No End

On The East End, Summer Has No End

Strawberry Shortcake Living

Strawberry Shortcake Living

FROM THE EDITOR

EDITOR'S LETTER: THE SPRING SUMMER AYURVEDA ISSUE

EDITOR'S LETTER: THE SPRING SUMMER AYURVEDA ISSUE

Distinguishing nurturing yourself from wellness trends

DOSHA DRESSING

Barbie and Her Core

Barbie and Her Core

One Dress, Three Doshas (Energies)

One Dress, Three Doshas (Energies)

Pitta Pastels: Bringing The Summer Breeze

Pitta Pastels: Bringing The Summer Breeze

ART

Redesigning Cancer Season

Redesigning Cancer Season

BEAUTY

Fit To Be Simmered

Fit To Be Simmered

Not on Ozempic? Try these simple anti-inflammatory methods to stay fit during summer getaways.

Summer Spritz: Editor’s Picks

Summer Spritz: Editor’s Picks

Beauty add-ons to keep fiery Pitta in check during Summer scorchers